𝗗𝗮𝘁𝗲: Sundays, January 11 & 25, 2026

𝗧𝗶𝗺𝗲: 9:30a.m. - 12:00p.m.

𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: The Event Space, 2257 Premier Way #192, Sherwood Park, AB T8H 2M8
*The studio is located within Blush Artistry. Studio door is located on the west side of the building, upstairs.

Investment: $126 (including GST). Bring your barn “accountability buddy” and pay $105 each when you register together!
*To avoid a $3.00 service fee, please e-transfer to maneequestrianathletics@gmail.com and send a follow up email noting your name

SCHEDULE

Session One — January 11
Ease back in after the holidays with a morning designed to help you reconnect with yourself. We’ll begin by inviting mindfulness through breath work, intention setting practices, and gentle, rider-focused yoga.
Then, Darci of E-pops Performance will share neuroscience-backed tools for effective, sustainable goal setting. Both Darci and Desiree will then send you home with a bit of fun “homework” to spark ideas and gather inspiration for your vision board.

Session Two — January 25
In this hands-on creative session, you’ll spend the morning learning about the purpose and power of vision boards - and then craft your own.
To close, Darci will lead a discussion on navigating roadblocks and overcoming limiting beliefs so you can stay aligned with your goals throughout the year.

Included:

• Beverages and snacks at both sessions

• 16" x 21" canvas board

• Scissors, glue, and a selection of decorations

• Up to five pages of full-color printed images (submitted as PDFs before the workshop)
  

You’re welcome to bring photos, magazine clippings, or any additional materials that speak to your goals.